What is Hoop dance?
Hoop Dance is a dance form utilizing an adult weighted hoop. The hoop is twirled around waist, all over our legs, arms and torsos

What is beneficial to Hoop Dancing?
Along with health benefits, Hoop Dancing provides spiritual awareness through the hooping community, mental positive outlook and healing power.

*Builds core strength
*Total body workout
*Increase stamina,energy
*Increases flexibility
*Burn 100 kcal in 15min
*Creates calmness,releases stress,clear your mind
*Improves body balance
* Self confidence
*Improve self expression
*Meets lots of new friends who can share your passion and love
*It makes you smile and laugh cuz its fun!

I have no experience. Can I still join?
Hooping is for everyone, young and old, male or female. Our certified instructor will work with you from the beginning. You will soon be hooping around the waist and learning tricks in no time with our few tips!!

What size hoop do you recommend?
For beginners and when practicing new moves, we recommend slightly larger and heavier hoops. They are easier to maneuver and provide more space to practice. Once you get the feel and become comfortable, you will be able to dance with lighter hoops. You will be able to hoop faster with smaller, lighter hoops – and it will enable to perform most off body tricks! Ask me more detail if you need :)

What is the registration policy?
Please pre-register for all classes with payment through Paypal or check to hold your space. 7 day notice is required for all cancellations to obtain a refund.

Can I reschedule class or make up class that I've missed?
Yes! You can reschedule class with 7days notice. For emergencies ,contact our team.

Can I join a class without registering?
Hooping requires plenty of space; therefore, we ask each student to pre-register. However, if there are spaces available, you can drop in with an email or a phone call.

Please don't hesitate to contact us with any questions!!